marta regn

Marta fell in love with meditation and yoga while in college, and after years of practicing, she completed her 200-hour yoga teacher training in 2022 and has been teaching ever since.

As a student of the unified philosophy, she brings elements from all branches of yoga into her practice. Her teaching is guided by the belief that yoga is for everyone and all bodies.

Holding a graduate degree in creative writing, Marta is passionate about exploring the intersection of writing, observation, and meditation. She has taught several writing and yoga workshops in which she guides students toward integrating a writing practice with their yoga practice. She loves to join her students in discovering new, nourishing parts of yoga, and watch as they surprise themselves with their own strength.

Marta's favorite aspect of yoga is the community it cultivates and the connections that are deepened along individual paths of healing and self-discovery.