UPCOMING
EVENTS
join us for a 75-minute trauma-informed gathering where licensed grief counselors and yoga instructors will gently guide you through supportive grief yoga, mindfulness meditation, and therapeutic conversation. together, we’ll create a nurturing and compassionate space for you to process your emotions, connect with others who understand, and find support as you navigate your loss.
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whether you're grieving the loss of a loved one, navigating a life change, or feeling emotionally tender, lighting the path is here to offer you a soft place to land.
with cathy shaw and marna brickman
yogi readers, unite! we're reading and discussing "aflame: learning from silence" by award-winning writer pico iyer. this is a gorgeous book on silence and the abundance it brings. this is a beautiful book that you will want to savor and discuss. grab a copy and meet us in the shala for an afternoon of good conversation.
join us for a daylong retreat celebrating the spring equinox. with donna bond, mia moon, tina melendez, and duffy perkins, we'll practice yoga, breathwork, and meditation to release the winter's hold and welcome in the new growth of springtime.